Amount of Copper, Cu in Nuts, cashew butter, plain, without salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, cashew butter, plain, without salt added there is 2.19 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, cashew butter, plain, without salt added.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Nuts, cashew butter, plain, without salt added
Nuts, cashew butter, plain, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, without salt added are listed below.
Water
|
2.96 g
|
2.96%
|
Energy (calorie)
|
587 kcal
|
|
Energy (joule)
|
2456 kJ
|
|
Protein
|
17.56 g
|
17.56%
|
Total lipid (fat)
|
49.41 g
|
49.41%
|
Ash
|
2.5 g
|
2.5%
|
Carbohydrate, by difference
|
27.57 g
|
27.57%
|
Fiber, total dietary
|
2 g
|
2%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
5.03 mg
|
0.01%
|
Magnesium, Mg
|
258 mg
|
0.26%
|
Phosphorus, P
|
457 mg
|
0.46%
|
Potassium, K
|
546 mg
|
0.55%
|
Sodium, Na
|
15 mg
|
0.02%
|
Zinc, Zn
|
5.16 mg
|
0.01%
|
Copper, Cu
|
2.19 mg
|
|
Manganese, Mn
|
0.815 mg
|
|
Selenium, Se
|
11.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.312 mg
|
|
Nutrients in Nuts, cashew butter, plain, without salt added